My Approach

My approach to counselling is based on compassion, respect, and collaboration. I understand that seeking support can feel daunting, and I want to assure you that my role is not to make you feel embarrassed or ashamed. Instead, I provide a safe and supportive space where we can explore your thoughts and feelings together.

Through our sessions, I will gently challenge your thinking patterns and encourage you to consider different perspectives. While I may suggest alternative ways of looking at a problem, I will never tell you what to do. You are the expert in your own life, and my goal is to empower you to make choices that feel right for you.

Counselling is a collaborative process, and I will work with you at a pace that feels comfortable. Whether you are struggling with a specific issue or simply seeking greater self-awareness, I am here to support you in a way that respects your autonomy and personal journey.