Young People's
Therapy

What is Therapy for Under 18s?

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Therapy for under 18s provides a safe, supportive, and confidential space for children and young people to explore their thoughts, feelings, and challenges. It is tailored to their age and developmental needs, helping them process emotions, build coping skills, and navigate difficulties such as anxiety, depression, bullying, family changes, or academic pressure. The therapy is designed to foster resilience and personal growth while empowering young people to express themselves in a healthy and constructive way.

Benefits of Therapy for Under 18s:

• Emotional Support: Helps young people understand and manage their emotions.

• Improved Communication: Encourages self-expression and better communication with family and peers.

• Building Coping Skills: Provides tools to handle stress, anxiety, and life challenges.

• Increased Confidence: Boosts self-esteem and promotes a positive self-image.

• Problem-Solving Abilities: Equips young people with strategies to address conflicts and challenges effectively.

• Healthy Relationships: Supports the development of positive relationships with friends, family, and others.

 

This service is available to young people aged 10–12 years and up. Please contact us to ensure this service is appropriate for the specific needs of the young person.

Therapy can be an invaluable resource to help children and teens thrive emotionally, socially, and academically, giving them the tools to build a healthier, more fulfilling future.